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So today is Jay-Z's birthday and he's decided to go full vegan for 21 days!! He explained in a blog post that a friend encouraged him to try being vegan for breakfast and he says it was easier than he thought so for the next 21 days he'll go full vegan. Which pretty much means it will end on Christmas. Now this is great and all but if you go full vegan for 21 days and then go all HAM on Christmas you're going to end up with a tummy ache. So becareful Jay!! Here is what Jay had to say about going Vegan.
"Psychologists have said it takes 21 days to make or break a habit. On the 22nd day, you've found the way, On December 3, one day before my 44th birthday, I will embark on a 22 Days challenge to go completely vegan, or as I prefer to call it, plant-based!”